In the 4th in a series of 5 Masterclass videos shot in the beautiful surroundings of Smarano, Italy, Steven Mead takes to the hillside. Here, in the middle of a grassy field and with a spectacularly beautiful background, he introduces - Two Daily Exercises ; a lip 'bending' routine which strengthens the muscles yet adds suppleness too, way down into the lowest range, then a flexibility exercise that gives a foundation to sound and control. Try these out for yourself.
Essential Conditioning for Flexibility
Posted on 05/12/2020